We're Closed
We will be closed on Christmas Eve at 5pm. We will reopen on the 26th at noon.
Nordic-Style Sauna In Pleasant Hill
Our spa’s sauna is the perfect way to escape for an hour by yourself or with a friend.
- Large, private, redwood paneled Finnish Sauna.
- Private shower and garden dressing area.
- This is a classic Finnish Sauna with over 250 pounds of gas heated rocks.
- Read or just relax in perfect warmth.
A Scandinavian Spa Tradition.
Regular sauna use offers a wide range of health and wellness benefits. The heat helps relax muscles, ease tension, and reduce stress by encouraging the body to release endorphins. Saunas also support improved circulation, as the warmth increases heart rate and widens blood vessels, promoting better blood flow. Many people experience clearer skin, since sweating helps flush out impurities and open pores. Additionally, saunas can aid recovery after exercise by soothing sore muscles and reducing inflammation. The deep relaxation they provide may also improve sleep quality. Overall, incorporating sauna sessions into your routine can enhance both physical health and mental well-being, making it a simple yet powerful self-care practice. Schedule your Nordic-Style Sauna experience in Pleasant Hill!
One Hour (60 Minutes) Per Person – $19
RESERVATIONS AVAILABLE
SAUNA CANCELLATION POLICY
If you cannot keep your appointment, PLEASE notify the spa 8 hours or more before your appointment. Not doing so may jeopardize your use of the sauna.
A Place to Relax – A Place to Renew
(925) 472-0852
OPEN EVERYDAY EXCEPT TUESDAY – NOON – 10:30 PM
Sauna Appointment Noon to 9:00 PM
Hot tubs open at Noon
We take our last one hour hot tub customer at 10:30PM
PHOTO ID CARD REQUIRED.
Visa & MC accepted.
American Family Sauna and Tub, LLC
Our Oasis Spa is Celebrating Our 49th year serving the East Bay.
2367 Pleasant Hill Road
Pleasant Hill, CA